Personalized Exercise Programs

At Chipota Chiropractic, we believe that using the combination of adjustments, Graston Technqiue, and exercises will help our patients recovery faster and stay better longer. That is why every patient gets a customized at-home exercise program after their first visit no matter what stage of recovery you are in. It is important for us to stay up to date with the latest research and evidence regarding your care, which is why we incorporate rehab/exercise into our patient's treatment plans. The exercises given have been researched to help improve the outcome of common conditions seen in our office and lead to faster results that last. 

Whether you are in the rehab stage of injury recovery, looking to strengthen certain areas of your body, increase range of motion, or getting back to your favorite workout pain free we have a plan for you!